Chocolate Yoga, It Works!
Chocolate Yoga is based on the idea that stress and weight issues are flip sides of the same coin. If you manage your stress, you will be able to manage your weight issues! Chocolate Yoga will give you a lifetime of pleasure, health & happiness.
No yoga experience is necessary.
Easy to practice anytime & anywhere.
No special equipment or yoga clothes needed.
Learn breathing, focus, meditation and relaxation techniques.
It's ALL in Chocolate Yoga and Chocolate Yoga Action Workbook.
Writing Memoir from the Heart
with Margaret Bendet on Saturday March 18, 2017,
at The Yoga Lodge on Whidbey Island